Weigh In record (no journal entry) for 31 May 2022
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 38.55g | Prot: 12.95g | Carbs: 6.65g.
Breakfast: Вареное Яйцо, Ritter Sport Тёмный Шоколад 74% Какао с Насыщенным Вкусом из Перу, Президент Масло Сливочное 82%, Кофе, Лента Сливки 33%. more...
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Losing 0.5 kg a Week
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