Weigh In record (no journal entry) for 31 May 2022
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89.3 kg
Lost so far: 31.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 65.10g | Prot: 26.21g | Carbs: 240.58g.
Breakfast: Винегрет, Каша Пшенная на Воде. Lunch: Сливочное Масло. Dinner: Яблоко Голден. Snacks/Other: Yarych Мария без Пальмового Масла, Сильпо Хлеб Гречневый. more...
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Losing 0.4 kg a Week
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gabi3191's Weight History
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