Weigh In record (no journal entry) for 31 May 2022
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65.8 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 51.60g | Prot: 97.69g | Carbs: 112.49g.
Breakfast: Вареное Яйцо. Lunch: Петрушка, Болгарский Перец, Жареная или Запеченная Куриная Грудка. Dinner: Лаваш, Хохланд Творожный Сыр Сливочный. Snacks/Other: Банан, Груша. more...
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Gaining 0.9 kg a Week
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yakovleva-5's Weight History
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