Weigh In record (no journal entry) for 31 May 2022
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103.6 kg
Lost so far: 1.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 63.79g | Prot: 100.01g | Carbs: 97.54g.
Breakfast: Grøn Te, Quaker Crüsli 4 Nuts, Græskarkerner, Hasselnødder, Alpro Plantgurt Blueberry, Mandler, Hørfrø. Lunch: Vand (på Flaske), Agurk (med Skræl), Sort Peber, Bladselleri, Coleslaw, Sød Rød Peberfrugt, Peberrod, Cherrytomater, Golden Seafood Røget Laks, Schulstad Gilleleje Havn Rugbrød. Dinner: Vand (på Flaske), Karolines Køkken Revet Mozzarella 15%, Rema 1000 Hakket Spinat, Kyllingebrystfilet. Snacks/Other: Danskvand, Aarstiderne Lemonade Sure Citroner, Kaffe. more...
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Losing 3.5 kg a Week
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Mussejka's Weight History
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