Weigh In record (no journal entry) for 31 May 2022
|
53.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1861 kcal
|
Fat: 63.37g | Prot: 146.08g | Carbs: 176.67g.
Breakfast: Collagen Hydrolyzed, Siera Nams 10% Siers, Puffed Rice Cake, Maxima Tomāti, Rimi Avokado, Lecithin, Need4choice Lactose Free Milk. Lunch: Rimi Olas, Ķekava Cāļa Stilbi, Dobele Griķi, Ezerkauliņi Vārītas Bietes, Rabarberu Kūka. Dinner: Mushrooms , Ķekava Cāļa Stilbi, Rabarberu Kūka, Siera Nams 10% Siers. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enija.eglite's Weight History
|