Weigh In record (no journal entry) for 31 May 2022
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90.5 kg
Lost so far: 4.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 39.34g | Prot: 52.22g | Carbs: 154.03g.
Breakfast: Зеленый Чай, Сыр Российский, Good Food Multigrain Cakes Chia Seeds. Lunch: Good Food Multigrain Cakes Chia Seeds, Гречневый Суп. Dinner: Картошка Печеная, Рулеты сырные, Салат Овощной, Скумбрия Запеченная. Snacks/Other: Зеленое Яблоко, Банан, Brunch Сендвич со Сливочным Сыром. more...
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Losing 1.4 kg a Week
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Аня Пархоменко's Weight History
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