Weigh In record (no journal entry) for 31 May 2022
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97.6 kg
Lost so far: 0.2 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 14.19g | Prot: 67.36g | Carbs: 32.34g.
Breakfast: مكسرات جبن رومي, عيش بلدي عيش بلدي. Lunch: جرجير اخضر - Arugula Arugula - جرجير اخضر, خص كابوتشى, خيار خيار, طماطم طماطم. Dinner: صدر دجاج صدر الدجاج . more...
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Gaining 0.2 kg a Week
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Yara ashraf zayed's Weight History
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