Weigh In record (no journal entry) for 31 May 2022
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65 kg
Lost so far: 4.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 39.61g | Prot: 84.60g | Carbs: 143.39g.
Breakfast: Sayur Lodeh, Pepes Ikan Mas, Tempe Goreng, Tahu Goreng, Shirataki Nasi. Lunch: Ayam atau Kalkun Manis dan Asam, Nasi Putih, Sayur Bening Bayam. Snacks/Other: Flimty Flimty. more...
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steady weight
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Metawinkana's Weight History
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