Sly 62's Journal, 31 May 22

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Weigh In record (no journal entry) for 31 May 2022

114 kg Lost so far: 0.5 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:

1288 kcal

Fat: 30.68g | Prot: 62.44g | Carbs: 140.55g. Breakfast: Knusperone Reiswaffeln mit Milchschokolade. Lunch: Lidl Griechischer Joghurt, Gartenkrone Himbeeren Tiefgefroren, Kölln Haferflocken. Dinner: Pellkartoffeln, Norfisk Delikatessen Graved Lachs, REWE Kräuterquark Leicht. Snacks/Other: Rosewein. more...

3076 kcal

Exercise: Sleeping - 6 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours. more...

Losing 3.5 kg a Week

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Sly 62's Weight History

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Sly 62's Journal, 31 May 22

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Sly 62's Weight History