Weigh In record (no journal entry) for 31 May 2022
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66.9 kg
Lost so far: 8.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 60.19g | Prot: 140.24g | Carbs: 116.84g.
Breakfast: Maxler Протеин, Оливковое Масло (Первого Отжима), Кешью, Кабачок, Помидоры Черри, Куриное Филе, Гречка. more...
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Losing 0.3 kg a Week
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taskanovanails's Weight History
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