Kimbo Jones's Journal, 31 May 22

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Guten Morgen 🌞

76.5 kg Lost so far: 23.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:

1126 kcal

Fat: 48.34g | Prot: 93.06g | Carbs: 62.75g. Breakfast: Pfefferminztee, DM Magnesium , Oatly Hafer Classic, Kaffee. Lunch: Nudelsalat. Dinner: Spinat-Puten-Curry. Snacks/Other: Waterdrop Microdrink , Paranüsse, Clasen Bio Kakaonibs, Edeka Rhabarber TK, Gut & Günstig Speise Quark Magerstufe. more...

1932 kcal

Exercise: Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 7 kg a Week

25 Supporters Support

Comments

👍👍👍 Guten Morgen 🌞

31 May 22 by member: Jule Go !

läuft bei dir, richtig super ☺️👍

31 May 22 by member: typisch_dave

Danke schön ☺️ freu mich auch voll dass es so gut läuft! Und bin trotzdem praktisch nie hungrig, habe hier gute Inspirationen gefunden und gebe mein ETB Budget einfach viel bewusster für leckeres Essen aus.

31 May 22 by member: Kimbo Jones


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Kimbo Jones's Journal, 31 May 22

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Kimbo Jones's Weight History