Weigh In record (no journal entry) for 31 May 2022
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 64.77g | Prot: 115.12g | Carbs: 59.70g.
Breakfast: Курица Вареная. Lunch: Плавленный Сыр, Вязанка Колбаса Молочная, Щедрые Хлебец Ржаной . Dinner: Суп&Go Окрошка на Кефире с Колбасой, Куриная Грудка Отварная. more...
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Losing 0.0 kg a Week
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Ambassadormax's Weight History
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