Weigh In record (no journal entry) for 31 May 2022
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71.4 kg
Lost so far: 1.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 3.23g | Prot: 22.77g | Carbs: 45.12g.
Breakfast: Natlab Soy Protein Chocolate, Pisang, Haverjoy Havermout Instant. more...
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Losing 2.8 kg a Week
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Haruskuruslagi's Weight History
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