yuliana.kintan's Journal, 31 May 22

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Weigh In record (no journal entry) for 31 May 2022

65.5 kg Lost so far: 12.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:

1204 kcal

Fat: 47.65g | Prot: 44.28g | Carbs: 143.59g. Breakfast: Kecap Manis, Telur Ceplok, Tempe Goreng, Sambal Goreng, Kerupuk Asin, Nasi Putih. Lunch: Finna Sambal Bawang, Ayam Geprek, Nasi Putih. Snacks/Other: Kue Sus. more...

1613 kcal

Exercise: Resting - 18 hours and 27 minutes, Sleeping - 5 hours and 33 minutes. more...

Losing 0.1 kg a Week

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yuliana.kintan's Journal, 31 May 22

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yuliana.kintan's Weight History