Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yuliana.kintan
Journal
31 May 22
yuliana.kintan's Journal, 31 May 22
yuliana.kintan's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 May 2022
65.5 kg
Lost so far:
12.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2022:
1204 kcal
Fat: 47.65g | Prot: 44.28g | Carbs: 143.59g.
Breakfast:
Kecap Manis, Telur Ceplok, Tempe Goreng, Sambal Goreng, Kerupuk Asin, Nasi Putih.
Lunch:
Finna Sambal Bawang, Ayam Geprek, Nasi Putih.
Snacks/Other:
Kue Sus.
more...
1613 kcal
Exercise:
Resting - 18 hours and 27 minutes, Sleeping - 5 hours and 33 minutes.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yuliana.kintan's Weight History
View Complete History