Weigh In record (no journal entry) for 31 May 2022
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72 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 63.35g | Prot: 56.37g | Carbs: 135.45g.
Breakfast: Max Tea Teh Tarik, Indofood Susu Kental Manis Tiga Sapi. Lunch: Tumis Kangkung, Nasi Putih, Ikan Kembung, Terong Balado, Paprika Hijau, Ayam Goreng. Snacks/Other: Kalbe Slim & Fit Cookies. more...
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Losing 2.3 kg a Week
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Asni Kurnia91's Weight History
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