Weigh In record (no journal entry) for 31 May 2022
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 25.36g | Prot: 46.06g | Carbs: 158.71g.
Lunch: Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Terung Dimasak, Nasi Putih. Dinner: Ayam Rica-Rica, Nasi Putih. more...
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Losing 2.8 kg a Week
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