Weigh In record (no journal entry) for 31 May 2022
|
96.4 kg
Lost so far: 47 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 64.71g | Prot: 153.60g | Carbs: 96.36g.
Breakfast: Жареная или Запеченная Куриная Грудка. Lunch: Толченка, Жареная или Запеченная Куриная Грудка. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Вода, Mirel Крем-Брюле. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p_boroda's Weight History
|