Weigh In record (no journal entry) for 31 May 2022
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77.6 kg
Lost so far: 2.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 27.33g | Prot: 54.93g | Carbs: 56.60g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Альметте Сыр Творожный Легкий 18%, Eco Botanica Галеты с Отрубями и Семенами Льна, Белебеевский Сыр Белебеевский. Lunch: Куриное Филе с Овощами, Борщ с Курицей. more...
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Gaining 5.6 kg a Week
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temik062005's Weight History
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