Weigh In record (no journal entry) for 30 May 2022
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90.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 51.90g | Prot: 54.41g | Carbs: 164.98g.
Breakfast: Coca-Cola Refrigerante Zero, Pizza Portuguesa. Lunch: Purê de Batatas (Leite Integral e com Margarina), Perdigão Linguiça Suína, Camil Feijão Branco , Arroz Branco (Cozido). Snacks/Other: Sadia Queijo Mussarela, Pão Francês. more...
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Losing 0.2 kg a Week
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juli@na16's Weight History
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