Weigh In record (no journal entry) for 30 May 2022
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77.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 12.63g | Prot: 45.13g | Carbs: 49.45g.
Breakfast: Queijo Minas. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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adrielly.mesq's Weight History
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