Weigh In record (no journal entry) for 30 May 2022
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58.4 kg
Lost so far: 18.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 105.72g | Prot: 92.58g | Carbs: 209.26g.
Breakfast: Wonderful Chili Roasted Pistachios , Simply Orange Orange Juice with Pineapple (Pulp Free), Oscar Mayer Maple Bacon, Eggland's Best Large Grade A Eggs, Red Bull Red Bull (12 oz). Lunch: Wonderful Roasted & Salted Pistachios in Shells. Dinner: Grain & Simple Zucchini Noodles , Spaghetti with Meat Sauce (Entree) . more...
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steady weight
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dis kilaman jarro II's Weight History
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