Weigh In record (no journal entry) for 30 May 2022
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 59.03g | Prot: 54.91g | Carbs: 117.74g.
Breakfast: Nespresso Café, Nutrella Pão Castanha do Pará e Quinoa, Vigor Requeijão Cremoso Light, Jussara Leite Desnatado. Lunch: Danone Yopro 15G High Protein Coco Cremoso, Ovomaltine Flocos Crocantes, Anthon Berg Creamy Caramel & Rémy Martin Dark Chocolate, Swift Pizza Artesanal de Mussarela. Dinner: Anthon Berg Marzipan Bar, Witmarsum Brie, Hortifruti Pepino, Andorinha Azeite de Oliva Extra Virgem, Qualitá Tomate Sweet Grape, Hortifruti Mexerica, Swift Pizza Artesanal de Mussarela. Snacks/Other: Tea with Milk and Sugar, Anthon Berg Creamy Caramel & Licor 43 Dark Chocolate, Integralmedica Protein Crisp Bar Trufa de Avelã. more...
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Gaining 1.4 kg a Week
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amcavarero's Weight History
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