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lupita8902
Journal
30 May 22
lupita8902's Journal, 30 May 22
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Weigh In record (no journal entry) for 30 May 2022
70 kg
Lost so far:
5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2022:
1016 kcal
Fat: 60.21g | Prot: 80.28g | Carbs: 45.85g.
Breakfast:
Herbalife Bebida de Proteína en Polvo, Tomates, Huevo Cocido.
Lunch:
Aguacate, Zuquini, Lechuga de Hoja Verde, Tomates, Pechuga de Pollo.
Dinner:
Latti Leche Descremada Deslactosada, Huevo Cocido.
Snacks/Other:
Uchuva.
more...
2048 kcal
Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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lupita8902's Weight History
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