Weigh In record (no journal entry) for 30 May 2022
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 37.47g | Prot: 36.77g | Carbs: 86.76g.
Breakfast: Café com Leite Integral, Tirol Nata (25g), Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Repolho, Hellmann's Maionese, Manga Palmer, Copacol Coração de Frango. Dinner: Condor Pizza de Calabresa. more...
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Losing 1.8 kg a Week
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AnnePires36's Weight History
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