alexandrefit0606's Journal, 30 May 22

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Weigh In record (no journal entry) for 30 May 2022

92 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:

260 kcal

Fat: 0.13g | Prot: 0.00g | Carbs: 64.68g. Snacks/Other: Bala (Dura). more...

2716 kcal

Exercise: Weight Training (moderate) - 25 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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alexandrefit0606's Journal, 30 May 22

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alexandrefit0606's Weight History