Weigh In record (no journal entry) for 30 May 2022
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88.5 kg
Lost so far: 0.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 65.34g | Prot: 111.92g | Carbs: 229.71g.
Breakfast: Tomates Cherry, Espinacas, Huevo Revuelto, Frijoles Cocidos. Lunch: Del Primo Salsa Roja, Espárragos Cocidos (Frescos), Pasta Fresca (Cocida), Pechuga de Pollo (sin Comer la Piel). Dinner: El Fogoncito Sopa Azteca, Puré de Papa, Verduras Salteadas, Tortillas de Maíz, 7UP Limonada Mineral (600ml), HEB Fajitas de Pollo. Snacks/Other: Leche de Almendras, Cuetara Galletas Mexicanas, Michelob Ultra Cerveza. more...
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Gaining 6.7 kg a Week
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