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89.8
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89.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 36.44g | Prot: 39.32g | Carbs: 105.50g.
Breakfast: Ülker Special K, Dana Kıyması (Hamburger, Ortalama %23 Yağ, Donmuş Köfte), Susamlı Simit. Lunch: Kuru Fasulye. more...
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Losing 15.4 kg a Week
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