Weigh In record (no journal entry) for 30 May 2022
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99.6 kg
Lost so far: 4.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 54.63g | Prot: 54.23g | Carbs: 107.65g.
Lunch: Potato Soup, Tuna Melt Sandwich. Dinner: Texas Roadhouse Sweet Potato (with Butter), Texas Roadhouse Sirloin Steak (6 oz), Texas Roadhouse Side Salad, Texas Roadhouse Dinner Rolls. Snacks/Other: Golden Corral Deviled Eggs, Good Health Natural Foods Apple Chips, Frieda's Yellow Seedless Watermelon. more...
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Gaining 0.1 kg a Week
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chatterbox34482's Weight History
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