Weigh In record (no journal entry) for 30 May 2022
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 10.07g | Prot: 71.85g | Carbs: 100.82g.
Breakfast: Ameixas, Banana Nanica, Whey Protein, Leite (Leite Integral), Aveia em Flocos. Lunch: Legumes Cozidos, Macarrão Integral Cozido, Macarrão Integral Cozido, Carne do Peito de Frango (Frito, Cozido). more...
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Gaining 1.4 kg a Week
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@vitoriapmarins's Weight History
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