Weigh In record (no journal entry) for 28 May 2022
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 77.78g | Prot: 71.84g | Carbs: 206.50g.
Breakfast: Anthon Berg Marzipan Bar, President Queijo Mussarela, Nutrella Pão Castanha do Pará e Quinoa, Jussara Leite Desnatado, Nespresso Café. Lunch: Anthon Berg Marzipan Bar, Kero Coco Água de Coco (200ml), Anthon Berg Creamy Caramel & Licor 43 Dark Chocolate, Nissin Miojo Hot Sabor Mexicano. Dinner: Swift Pizza Artesanal de Mussarela, La Pergoletta Cornicioni Lemon Pepper. Snacks/Other: Okoshi Barras Crocantes de Arroz Integral com Açúcar Orgânico. more...
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Losing 1.4 kg a Week
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amcavarero's Weight History
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