Weigh In record (no journal entry) for 30 May 2022
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57.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 42.68g | Prot: 37.87g | Carbs: 164.32g.
Breakfast: Сахар, Пятерочка Мини Багет с Чесночным Маслом , Жареное Яйцо, Чай. Lunch: Куриные Крылышки с Кожей , Гречка с Овощами. Snacks/Other: Сахар, Конфета, Чай, Кофе. more...
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Losing 1.4 kg a Week
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