Weigh In record (no journal entry) for 24 May 2022
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66.0 kg
Lost so far: 2 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 74.04g | Prot: 111.24g | Carbs: 100.95g.
Breakfast: Sek Laktozsuz Süt, Клубника, İçim Süzme Yoğurt, Muratbey Lor Peyniri. Lunch: Eti Burçak Fındık Ezmeli Kremalı, Sek Laktozsuz Süt, Polonez Karabiberli Hindi Füme Eti, Kiri Tam Yağlı Taze Peynir , Батон, Суп с Индейкой, Филе Индейки. Dinner: Безе, Растительное Масло, İtimat Ayran, Авокадо, Sek Laktozsuz Süt, Помидоры, Огурец (с Кожурой), Шампиньоны, Яйцо. more...
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Losing 0.7 kg a Week
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Blue footed's Weight History
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