Weigh In record (no journal entry) for 28 May 2022
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 76.33g | Prot: 100.19g | Carbs: 109.24g.
Breakfast: Манго, Krispy Kreme Шелл с Заварным Кремом, Muratbey Lor Peyniri, İçim Süzme Yoğurt, Ülker Çokokrem, Круассан, Sek Laktozsuz Süt. Lunch: Огурец (с Кожурой), Зеленый Листовой Салат, Помидоры, Eker Ayran. Dinner: Огурец (с Кожурой), Зеленый Листовой Салат, Помидоры, Дорадо, Polonez Hindi Füme Eti, Kiri Tam Yağlı Taze Peynir , Батон. more...
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Losing 1.4 kg a Week
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Blue footed's Weight History
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