Weigh In record (no journal entry) for 30 May 2022
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71.6 kg
Lost so far: 9.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 19.98g | Prot: 57.37g | Carbs: 60.42g.
Breakfast: Брокколи, Яйцо. Lunch: Помидоры, Heinz Соус Цезарь, Куриное Филе, Кускус (Вареный), Капуста Тушеная. Snacks/Other: Арбуз. more...
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Losing 2.1 kg a Week
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aksiprostonastya's Weight History
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