Weigh In record (no journal entry) for 30 May 2022
|
117.8 kg
Lost so far: 4.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 88.10g | Prot: 83.88g | Carbs: 179.53g.
Breakfast: Davaca Manteiga com Sal, Thabrulai Pão Caseiro Tradicional, Nescau Nescau com Leite. Lunch: Fast'n'fit Escondidinho de Carne com Purê de Abóbora Cabotia. Dinner: Marilan Bolacha Cream Cracker, Nescau Nescau com Leite, Davaca Manteiga com Sal. Snacks/Other: Kefir de Leite. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliagomes.1's Weight History
|