Weigh In record (no journal entry) for 14 January 2022
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112.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1000 kcal
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Fat: 23.21g | Prot: 67.80g | Carbs: 134.17g.
Breakfast: Toddy Toddy, Italac Leite Desnatado, Catupiry Requeijão Light, Visconti Pão de Forma Integral. Lunch: Seara Filezinho de Peito (Sassami), Camil Feijão Carioca Temperado Cozido, Batata no Forno (Casca Não Consumida), Batata-Doce (sem Casca, Cozido, Fervido), Tomates, Repolho Verde. Dinner: Boa Mão Crepioca de Frango . Snacks/Other: Pêssegos, Catupiry Requeijão Light, Club Social Bolacha Integral. more...
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Brendalopescaixeta's Weight History
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