Weigh In record (no journal entry) for 30 May 2022
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 29.21g | Prot: 48.05g | Carbs: 141.31g.
Breakfast: Свеклы, Кофе с Молоком и Сахаром, Конфета, Сыр Фета, Авокадо, Жареное Яйцо без Жира. Lunch: Своя Линия Пельмени Куриные. Snacks/Other: АТБ Банан, АТБ Банан. more...
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Losing 0.7 kg a Week
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Better yourself's Weight History
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