Weigh In record (no journal entry) for 30 May 2022
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 45.79g | Prot: 99.46g | Carbs: 82.03g.
Breakfast: Сыр Боженци, Мореслав Сёмга Слабосолёная, Мегамарт Авокадо, Окское Яйцо Отборное, Олейна Подсолнечное Масло, Tomatoes, Onions. Dinner: Ашан Абрикос, Exquisa Milder Skyr Vanille. more...
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Losing 4.9 kg a Week
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zimnyaja's Weight History
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