Weigh In record (no journal entry) for 30 May 2022
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90.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 72.64g | Prot: 105.28g | Carbs: 150.92g.
Breakfast: E.Wedel Птичье Молоко (Ванильное), Tarczynski Колбаски Копчёные, Яйцо (Целое). Lunch: Яйцо (Целое), Musler Батончик Мюсли, Nongshim Neoguri Ramyun, Куриная Грудка, Морковь, Biedronka Сыр Лилипут. Dinner: Ferrero Nutella, Pano Хлеб Tost. Snacks/Other: Голубика, Fruvita Skyr Jagoda, Виноград. more...
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Losing 4.9 kg a Week
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