Weigh In record (no journal entry) for 30 May 2022
|
101.3 kg
Lost so far: 11.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
2412 kcal
|
Fat: 70.73g | Prot: 194.56g | Carbs: 246.21g.
Breakfast: Auchan Banane, Alpro Protéines Végétales Goût Chocolat , Bjorg Flocons D'Avoine Complets Bio, Prozis Whey . Lunch: Le Gaulois Escalope de Poulet , Puget Huile d'olive Vierge Extra Bio, Casino Riz Basmati Cuisson Express. Dinner: Leerdammer Leerdammer Léger, Auchan Banane, Delta Yaourt Grec 0%, Planta Fin Cuisine Facile, Oeuf. Snacks/Other: Melon. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lotfit_r's Weight History
|