Juliana Ferreir's Journal, 30 May 22

Weigh In record (no journal entry) for 30 May 2022
70.7 kg Lost so far: 4.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:
2398 kcal Fat: 92.67g | Prot: 73.22g | Carbs: 311.92g.   Breakfast: Dolce Gusto Latte Macchiato Caramel, Mamão, Compota (Todos os Sabores), Pingo Doce Queijo Fundido Fatiado, Mercadona Cereais Sandwich. Lunch: Sun & Vegs Salada Massa e Rúcula. Dinner: Sopa de Legumes sem Batata, Pingo Doce Queijo Fresco Magro (60g), Pingo Doce Pão de Aveia . Snacks/Other: Húngaros, McDonald's McFlurry Snickers, Activia Iogurte Líquido 0% Lima Limão, Amanhecer Bolachas de Aveia. more...
2417 kcal Exercise: Apple Health - 24 hours. more...
steady weight





Juliana Ferreir's Weight History


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