Weigh In record (no journal entry) for 30 May 2022
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58 kg
Lost so far: 5.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 83.64g | Prot: 66.76g | Carbs: 95.13g.
Lunch: Etsiz Domates Soslu Makarna, Pınar Dana Akçaabat Köfte, Mercimek Çorbası. Dinner: Soğanlar, Doğanay Nar Ekşisi, Zeytinyağı, Nane, Roka Marulu, Marul, MezzeMarin Uskumru Fileto, Kiraz Domates. Snacks/Other: Ekler, Tartolet. more...
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Losing 2.3 kg a Week
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