charlenebarnard81's Journal, 30 May 22

Weigh In record (no journal entry) for 30 May 2022
76.8 kg Lost so far: 3.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:
1126 kcal Fat: 33.46g | Prot: 65.33g | Carbs: 139.00g.   Breakfast: Kellogg's All Bran Flakes, Woolworths Long Life Fat Free Milk, Sweet Nothings Xylitol. Lunch: Woolworths Reduced Fat Cream Cheese, Bakers Provita. Dinner: Woolworths Garden Pea Medley, Chicken Thigh (Skin Not Eaten). Snacks/Other: Tinkies Strawberry Tingle, Woolworths Banana, Woolworths Long Life Fat Free Milk. more...
Losing 1.2 kg a Week

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charlenebarnard81's Weight History


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