Weigh In record (no journal entry) for 30 May 2022
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 70.69g | Prot: 43.50g | Carbs: 206.62g.
Breakfast: Potato French Fries, Banana. Lunch: Sweet and Sour Sauce, Chocolate Ice Cream, Токио Сити Медовик. Dinner: Hulled Sunflower Seeds, Fine Food Pizza Quattro Formaggi. more...
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Gaining 0.4 kg a Week
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