|
After 2 weeks but still very happy it's going down
|
118.4 kg
Lost so far: 4.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
2282 kcal
|
Fat: 103.18g | Prot: 85.94g | Carbs: 244.05g.
Breakfast: Clementines, SPAR Full Cream Fresh Milk. Lunch: Clementines , Chicken Breast, Fried Mushrooms, McCain Mixed Vegetables. Dinner: Tomatoes, Chicken Pie. Snacks/Other: Niknaks Spicy Tomato, Toblerone Milk Chocolate, Flanagan's Kettle Fried Chips, Beacon Marshmallow Easter Egg. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bullybeefi's Weight History
|