enija.eglite's Journal, 30 May 22

Weigh In record (no journal entry) for 30 May 2022
53.1 kg Lost so far: 1.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:
1455 kcal Fat: 32.17g | Prot: 105.19g | Carbs: 172.81g.   Breakfast: Ķekava Cāļa Krūtiņas Fileja, Rimi Paprika, Maxima Tomāti, Svaigs Gurķis, Omega 3, Rabarberu Kūka, Need4choice Lactose Free Milk. Lunch: Rabarberu Kūka, Ķekava Cāļa Krūtiņas Fileja, Maxima Tomāti, Svaigs Gurķis, Sviests Valio, Rimi Saldēti Brokoļi, Šampinjoni. Dinner: Baltais Latte, Ezerkauliņi Vārītas Bietes. Snacks/Other: Ed Ar Udeni. more...
Losing 1.2 kg a Week

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enija.eglite's Weight History


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