Weigh In record (no journal entry) for 30 May 2022
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 45.17g | Prot: 22.72g | Carbs: 136.81g.
Breakfast: Кофе, Ильинское Молоко Молоко 3,2%, Усть-Илимск Хлеб Кекс Манник . Lunch: Салат из Редиски, Веселый Молочник Сметана 15%, Котлета Домашняя. Snacks/Other: Зеленое Яблоко, Цукаты, Победа Вафельная Конфета. more...
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Gaining 0.3 kg a Week
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kit-1500's Weight History
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