Kimbo Jones's Journal, 30 May 22

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Guten Morgen 🌞

77.5 kg Lost so far: 22.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:

811 kcal

Fat: 24.46g | Prot: 90.05g | Carbs: 50.68g. Breakfast: Kräutertee, DM Magnesium , Oatly Hafer Classic, Kaffee. Lunch: Heidelbeeren, Nudelsalat. Dinner: Spinat-Puten-Curry. Snacks/Other: Waterdrop Microdrink , Gut & Günstig Harzer Roller, WellMix Protein 90 Peanut Butter Cookie . more...

2043 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...

Gaining 1.4 kg a Week

21 Supporters Support

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Guten Nachmittag Anzhelika 😄

30 May 22 by member: Kimbo Jones


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Kimbo Jones's Journal, 30 May 22

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Kimbo Jones's Weight History