Weigh In record (no journal entry) for 30 May 2022
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94.3 kg
Lost so far: 15.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 14.18g | Prot: 35.26g | Carbs: 76.42g.
Breakfast: Шаурма с Курицей, Кофе. more...
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Losing 2.8 kg a Week
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