Weigh In record (no journal entry) for 30 May 2022
|
96.2 kg
Lost so far: 9.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 54.33g | Prot: 68.24g | Carbs: 63.81g.
Breakfast: Boiled Egg. Lunch: Beef, Fried Rice, Tomatoes, Cucumber. Snacks/Other: Strawberries . more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akmaralsunny's Weight History
|